Butter Converter

Convert butter between cups, sticks, tablespoons, grams, and ounces in one click. Free, instant, no signup.

Formula: 1 US stick = 113.4 g = ½ cup = 8 tbsp = 4 oz

How to use the Butter Converter

  1. Enter your values. Fill in the fields with your numbers.
  2. Calculate. Press Calculate to run the butter converter.
  3. Use the result. Copy the result or try a related tool next.

Why use our Butter Converter

Instant results. Enter your figures and the butter converter returns an answer in seconds.
Free & private. Runs in your browser — no signup, and nothing is sent to a server.
Accurate. Uses standard formulas so you can rely on the numbers.

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About the Butter Converter

The Butter Converter turns one butter measurement into all the others recipes actually use: sticks, US cups, tablespoons, teaspoons, ounces, pounds, and grams. It exists because butter is the one ingredient that gets measured a different way in almost every country. American recipes call for sticks and cups, British and European recipes weigh it in grams, and older books still list ounces. Type any amount in the unit you have, and the tool shows the equivalent in every other unit at once, so you can follow a recipe written for a kitchen that is not your own without guessing or dirtying a scale.

Reach for this tool whenever a recipe and your packaging do not match. You bought a 250 g European block but the recipe wants two sticks; you have US sticks but the cake instructions are in grams; or the wrapper guide rubbed off and you need to slice off exactly 4 tablespoons. It is also handy for scaling a recipe up or down, converting a grandmother's handwritten card, or splitting a pound of butter into known portions for several bakes. Because the numbers are exact, you avoid the common mistake of treating a 250 g block as if it were the same as two 113 g sticks.

The conversions all hang off a few fixed facts for standard salted or unsalted butter. One US stick is 1/2 cup, 8 tablespoons, 4 ounces, and about 113 grams. A full cup is therefore 2 sticks, 16 tablespoons, 8 ounces, and roughly 227 grams, and one pound is 4 sticks or about 454 grams. The tool converts your input to grams as a common base, then multiplies back out to each unit using those ratios. Volume-to-weight figures rely on butter's density of about 0.911 g/ml, which is why a tablespoon works out to roughly 14.2 grams.

Results are rounded to sensible cooking precision rather than excessive decimals, so 1 cup shows as about 227 g and a tablespoon as about 14 g — close enough that a gram or two will not change your bake. Note that grams measure weight while sticks, cups, and tablespoons measure volume, so the conversion assumes ordinary dairy butter; very soft, whipped, or melted butter can pack differently. Everything runs in your browser as you type. No amounts, recipes, or personal information are uploaded or stored anywhere, so the tool works the same offline once the page has loaded.

Frequently asked questions

How many grams are in one stick of butter?

One standard US stick of butter is about 113 grams. That is the same as 1/2 cup, 8 tablespoons, 4 ounces, or a quarter of a pound.

How many sticks of butter are in a cup?

One US cup of butter equals 2 sticks. That works out to 16 tablespoons, 8 ounces, or about 227 grams.

Is a European 250 g block the same as two US sticks?

Not quite. Two US sticks weigh about 227 grams, while a standard European or UK block is 250 grams, so the block is a little more. For most recipes you can cut 225 g from the block to stand in for two sticks.

How many grams is one tablespoon of butter?

One tablespoon of butter is about 14 grams (roughly 14.2 g). It is also 1/8 of a stick, 1/2 ounce, and equal to 3 teaspoons.

Does this tool work for margarine or oil instead of butter?

The stick, cup, tablespoon, and ounce figures apply well to stick margarine, which is packaged like butter. Oils have a different density, so the gram results will be slightly off for liquid fats.

From our blog

Acres, Hectares, and Square Feet: How to Convert Area Without Getting It Wrong

By the Super Simple Digital Tools Team · Updated June 2026

Area measurements trip people up more than length because there is no single global standard and no clean pattern between the common units. A US listing gives a house in square feet and the lot in acres; a European listing gives both in square meters and large parcels in hectares; agricultural data flips between acres and hectares depending on who published it. The numbers involved are also large and unintuitive, so a small slip, like treating an acre as a tidy round figure, can throw off a material order or a price estimate by a wide margin.

The single most important idea is that area is the square of a length, so its conversion factor is the square of the linear one. People who know that a foot is 0.3048 meters sometimes assume a square foot is 0.3048 square meters, but it is actually 0.3048 multiplied by itself, which is 0.09290304 square meters. Get this wrong and your numbers are off by a factor of three or more. Every reliable area conversion is built on squared ratios, which is exactly the kind of arithmetic a converter handles without you having to remember it.

For day-to-day work, a handful of fixed values cover almost everything. One acre is exactly 43,560 square feet or about 4,046.86 square meters. One hectare is exactly 10,000 square meters, or about 2.471 acres, or roughly 107,639 square feet. One square meter is about 10.7639 square feet. These come from the same international agreements that fix length units, so they are exact by definition rather than measured approximations, and that is why two correct tools will always agree to the last decimal.

Knowing roughly how the units relate also helps you sanity-check any result. A hectare is a touch under two and a half acres, so a 4-hectare field is close to 10 acres. A square meter is a bit under 11 square feet, so a 50 m² apartment is around 538 square feet. An acre is a large but graspable unit, about the size of a standard sports pitch minus the end zones. Holding these rough anchors in mind means a mistyped digit or a wrong unit choice tends to produce an obviously wrong number that you'll catch instantly.

Finally, treat rounding deliberately. The conversion factors are exact, but the figure shown on screen is rounded for readability, and that gap matters at scale. Ordering turf or paint for a large area, or recording a parcel size on a legal document, calls for the longer value or a deliberate round to the precision the job needs. For a quick estimate, the short form is fine. The skill is simply matching how many decimals you keep to the stakes of the decision in front of you.

  • Remember area uses squared factors: 1 square foot is 0.09290304 square meters, not 0.3048, so never reuse a length conversion ratio for area.
  • Use the right scale for the job: keep land in acres or hectares and floor space in square feet or square meters, rather than forcing one unit on both.
  • Sanity-check results against quick anchors: a hectare is about 2.47 acres and a square meter is about 10.76 square feet, so spot-check before you commit to an order.
  • For material orders like flooring, paint, or turf, convert with the full precision and round up at the end, since rounding down on a large area can leave you short.

Read the full guide →

Tool by the Super Simple Digital Tools Team. Reviewed by our editorial team. Free to use, no signup required.

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